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meditation

Music
a woman wearing a crocheted cat ear hat smiles widely, embracing a fan in a full crowd

‘Blxst’ off at Frost: Rap, meditation and saxophones

Erin Ye
  •  
May 20
The Grind
An image of the Windhover labyrinth (a flat circle with labyrinth designs on it.)

‘How to Do Nothing’: A visit to the Windhover Contemplative Center

Helen Katz
  •  
Jan. 15
The Grind
An ink bottle and quill sit on either side of a white notebook filled with writing in calligraphy.

The art of mindful writing: Calligraphy nurtures mental wellness

Abigail Kim
  •  
Sept. 27, 2023
Academics
A sign saying "Arrillagq Outdoor Education And Recreation Center."

From Physical Education to Wellness: PHYSWELL prioritizes lifelong healthy habits

Sophia Artandi
  •  
Feb. 2, 2023
Culture
Keynote speaker and noted Psychiatrist Dan Siegel gives a lecture entitled 'Aware: The Science and practice of presence.' (Photo: Anupriya Dwivedi/The Stanford Daily)

Steering the Wheel of Awareness: The power of pause

Anupriya Dwivedi
  •  
Nov. 3, 2019
The Grind
Courtesy of Pexels.com

Methods of mindfulness: How students meditate at Stanford

Ravi Smith
  •  
May 21, 2019
The Grind
Courtesy of Pexels.com.

Stressfulness of relaxation

Rachel Ochoa
  •  
Feb. 13, 2019
ADESUWA AGBONILE/The Stanford Daily

Courses emphasize meditation as a means of stress relief

Charlie Curnin
  •  
Nov. 13, 2018
The Grind
SHIRLEY CAI / The Stanford Daily

Fighting the yoga demons

Coco Hergenroeder
  •  
Oct. 24, 2018
The Grind
EMILY SCHMIDT / The Stanford Daily

Six natural remedies for stress

Elizabeth Dunn
  •  
Oct. 19, 2018
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Staying in the present: A gift to yourself?

Amanda Rizkalla
  •  
Dec. 5, 2017
The Grind
Buddhist monk Thich Nhat Hanh stresses the importance of mindful walking. Courtesy of Wikimedia Commons.

Walking as meditation

Avery Rogers
  •  
Oct. 26, 2017
Janet Wang/THE STANFORD DAILY

Spiritual leader Radhanath Swami talks “redefining success”

Janet Wang
  •  
July 29, 2016
cardinal-red-daily-s-logo

Classy Classes: MED 130 focuses on happiness at Stanford

Hannah Knowles
  •  
Sept. 28, 2015
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Self-care is resistance

Mysia Anderson
  •  
May 21, 2015
cardinal-red-daily-s-logo

Shut up and eat your vegetables

Anja Young
  •  
May 19, 2015
The Stanford Daily

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