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mindfulness

The Grind
"If we are but plates in this daily hustle, I hate to think of all the ways I may have blindly bumbled and shattered someone else’s day as a wasteful byproduct of striving for productivity," Batts admits (Photo: AVELYN BATTS/The Stanford Daily)

Why dining hall plates are beyond beautiful

Avelyn Batts
  •  
Feb. 22
The Grind
Illustration of an elephant taking up space in a small room

The elephant in the room

Grace Qian
  •  
Sept. 23
Campus Life
A girl sits cross-legged on the grass with her eyes closed

How Cherrial Odell ’25 began to heal

Zoe Edelman
  •  
April 21, 2022
Speakers & Events
Clinical psychologist and author Shauna Shapiro talks mindfulness and self-compassion at Stanford. (Photo: Courtesy of Shauna Shapiro)

Psychologist urges compassion, kindness in mindful practices

Anastasiia Malenko
  •  
Feb. 3, 2020
The Grind
Courtesy of Pexels.com

Methods of mindfulness: How students meditate at Stanford

Ravi Smith
  •  
May 21, 2019
The Grind
Courtesy of Pexels.

15 ways to improve your day from start to finish

Damian Marlow
  •  
Jan. 30, 2019
ADESUWA AGBONILE/The Stanford Daily

Courses emphasize meditation as a means of stress relief

Charlie Curnin
  •  
Nov. 13, 2018
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Op-Ed: Capitalism and spirituality, part two

From the Community
  •  
April 19, 2018
The Grind
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On balancing the voices in my head

Gurinder Nagra
  •  
Jan. 16, 2018
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Staying in the present: A gift to yourself?

Amanda Rizkalla
  •  
Dec. 5, 2017
The Grind
(KYLA DUHAMEL/Flickr)

Feeling SAD?

Clarissa Gutierrez
  •  
Dec. 17, 2016
The Grind
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Gratitude is the attitude

Clarissa Gutierrez
  •  
Nov. 29, 2016
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“The Psychology of Stoked” class explores science behind a mindful life

Pascale Elisabeth Eenkema van Dijk
  •  
March 28, 2016
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Shut up and eat your vegetables

Anja Young
  •  
May 19, 2015
The Stanford Daily

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